Find out why you overeat
Find out how to stop
Find out how to stop
Our group-based residential courses in the inspiring and beautiful Italian countryside, will bring you to focus on the myriad contradictory and confusing emotions that can trigger overeating.
Learn to feel them, survive them and return to a joyous way of being.
And learn, after years of not listening to your body, that you have habitually underfed or overfed, to once again listen to your body.
Have a holiday. Roll up your sleeves and cook healthy, delicious food together, get moving, lose weight and learn how to give up dieting forever.
Learn to feel them, survive them and return to a joyous way of being.
And learn, after years of not listening to your body, that you have habitually underfed or overfed, to once again listen to your body.
Have a holiday. Roll up your sleeves and cook healthy, delicious food together, get moving, lose weight and learn how to give up dieting forever.
